Open the garden gate.

Step inside and connect with your sacred, wise, rested self.

  • 1:1 Mentoring

    Do you have an idea for a retreat or a rest program but don’t know how to pull it all together? Unsure of how to navigate online platforms like Square Space? Let me support you in bringing your voice, your vision, and your beauty into the world.

  • Rest Garden

    Join my monthly online rest circles and retreats to connect with rest and the rhythm of your inner garden. Check out my 21 Days of Rest self-directed program and my 1:1 bespoke rest sessions.

  • Perfumes & Potions

    I bring years and years of wisdom to the formulation of my organic perfumes, body oils & balms. Each one of my products is a magical potion that transforms a routine into a cherished aromatic ritual of self-care.

“Shelagh shows up 100% for everything she does - and she will for you. Her offerings are of the heart. Her devotion to rest comes from an authentic place of service to help you feel well-rested and to create a well-rested world. She has a special talent for creating exquisite rest experiences.”

— Karen Brody, founder of Daring to Rest

Woman sitting outside holding bouquet of flowers

Let me be your guide.

Welcome! My name is Shelagh. I thrive in supporting women to come home to their wisdom, share their magic, and shine. You could say it’s my life’s calling.

I have lots of meaningful practices, resources, and skills in my basket to share with you. I love both the practical and the magical. My offerings have been described as a spa for the body, mind, and soul.

I’m a mentor, rest guide, aromatherapist, Daring to Rest yoga nidra facilitator & teacher-trainer, Veriditas trained labyrinth facilitator, and a ritual artisan. Some people call me a fairy godmother.

At the heart of my offerings is a deep desire to connect you to rest, to your wisdom and brilliance, and to the sacredness of everyday life.

Love Notes

Let me support you.

Monthly Rest Circles & Mini-Retreats

1:1 Rest Sessions

It’s daring to give yourself permission to lie down and wake up to more wisdom and well-being.

Mentoring

Let me support you in bringing your voice, your vision, and your beauty into the world.

Shelagh is a gift.

She is like a balm for the soul. Being in her presence felt truly sacred. She touches everything and everyone with such gentleness and enchantment. Yet she is also bright, insightful, and productive - her guidance as I was creating my Unhurried programme was absolutely priceless and I am forever grateful.

-ISABELLE GRIFFITH, Founder of The School Of Somatic Leadership For Women™

Connect with me on Instagram. I keep it restful.