Steady as a rock Rooted like a tree I am here Standing strong In my rightful place. -Kim Brodey Many of us experience the autumn as a “new year”. Autumn can often be a time of transition and change, calling us to step outside of our comfort zones and into unfamiliar territory. If you are … Continue reading Autumn rituals: an essential oil to keep you grounded
When I am among the trees, especially the willows and the honey locust, equally the beech, the oaks and the pines, they give off such hints of gladness. I would almost say that they save me, and daily. I am so distant from the hope of myself, in which I have goodness, and discernment, and never hurry … Continue reading Forest Bathing
Have you ever had the experience of smelling something and being transported back to another time in your life? For me the smell of sweet peas is linked to a memory of returning home from summer camp when I was 14 years old. I was desperately home sick for the entire two weeks. My mom … Continue reading Our sense of smell
