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Discovering the Magic of Spirals
This month, connect to the universal symbol of the spiral. It’s everywhere!
Viriditas: Discover & renew the greening of you
This month, discover & renew the greening of you - through poetry, reflections, journaling prompts, a nature bathing practice, and scent. Viriditas flows in you.
Revealing your luminous essence
This month, explore being luminous - through poetry, reflections, journaling prompts, yoga nidra meditation, and scent. It’s in your cells.
Listening: Rediscovering connection in a noisy world
This month, explore listening and rediscover connection - to yourself, to others, and the Earth.
Nourishing Stillness
I am exploring 12 words this year - one every month to savour. Each blog post is a mini-guide, connected to the season and full of both the magical & the practical. This month, nourish stillness with poetry, reflection, an indoor nature bathing practice, and a scent exploration.